Many people are waking up to the fact that having healthy boundaries are ever so important. Being taught how to have healthy boundaries growing up may not have been the case for you. Your parents…
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Physical Symptoms of the Ascension Process
The awakening and ascension process is filled with many different experiences. As you go through this process you may worry that you are going crazy, but fear not; everything is as it should be. In…
EMOTIONAL INTELLIGENCE
As a spiritual guidance coach/counselor I pride myself in living a life where I practise what I preach, although I am not perfect. I try not to beat myself up when I fall short because…
Is there a link between psychosis and spirituality?
As a holistic practitioner I often found myself deliberating about the above question and believe that there is a link between the two. I have witnessed people having a spiritual emergency who have then been…
International Suicide Awareness Day
Today is international suicide awareness day. So I thought I would share on here a little bit about my experience, even though it is in my book Hungry for Love, if you want a signed…
Letting Go Of Toxic Relationships.
Do you often struggle to leave a toxic relationship? Or even if you have left, you find yourself being drawn back in somehow and you wonder how that happened? This could be a friendship, situationship,…
The lunar eclipse is bringing in fresh energy
The lunar eclipse is bringing in fresh energy, like drinking fresh clean spring water, clearing and cleansing us from all the old habits and beliefs about ourselves. The energy will guide us to change our…
NEW MOON SOLAR ECLIPSE 2ND JULY 2019
So I have just facilitated my second healing meditation workshop which was fantastic, by the way. It focussed on honouring your divinity; this was also aligned with a new moon meditation which reaches us on…
The Power of Meditation
Meditation is an age old practice that has so many benefits, including physical health. It is a time to be still, to connect to our higher consciousness. There is a saying that praying is talking…