Be careful that what you think is compatibility isn’t a trauma bond.
About Yvonne Douglas
This author has yet to write their bio.Meanwhile lets just say that we are proud Yvonne Douglas contributed a whooping 3 entries.
Entries by Yvonne Douglas
Many people are waking up to the fact that having healthy boundaries are ever so important. Being taught how to have healthy boundaries growing up may not have been the case for you. Your parents or caregivers may not have known what healthy boundaries looked like themselves. Some of you may have experienced your boundaries […]
The awakening and ascension process is filled with many different experiences. As you go through this process you may worry that you are going crazy, but fear not; everything is as it should be. In this blog I will talk about the physical symptoms that you may be experiencing throughout this process. You are changing […]
Yvonne J Douglas is an award winning coach who combines her unique blend of expert therapies to facilitate healing and helping people gain freedom from their fears, traumas and issues.
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Many ask, causes anxiety. Some reasons include underlying issues such as unresolved issues not dealt with. Are you surpressing your emotions? Are you in fight, flight or freeze mode? Are you living in fear? My free anxiety meditation can help.
Heartfelt speech. Standing up for what is right is very courageous especially when there are so many naysayers. #harryandmegan