I see people holding back their tears, I hear people apologising for crying. I overhear people being reprimanded for being too sensitive. I see people ruin their lives through addiction because they struggle to own…
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EMOTIONAL INTELLIGENCE
As a spiritual guidance coach/counselor I pride myself in living a life where I practise what I preach, although I am not perfect. I try not to beat myself up when I fall short because…
Is there a link between psychosis and spirituality?
As a holistic practitioner I often found myself deliberating about the above question and believe that there is a link between the two. I have witnessed people having a spiritual emergency who have then been…
International Suicide Awareness Day
Today is international suicide awareness day. So I thought I would share on here a little bit about my experience, even though it is in my book Hungry for Love, if you want a signed…
Letting Go Of Toxic Relationships.
Do you often struggle to leave a toxic relationship? Or even if you have left, you find yourself being drawn back in somehow and you wonder how that happened? This could be a friendship, situationship,…
The lunar eclipse is bringing in fresh energy
The lunar eclipse is bringing in fresh energy, like drinking fresh clean spring water, clearing and cleansing us from all the old habits and beliefs about ourselves. The energy will guide us to change our…
NEW MOON SOLAR ECLIPSE 2ND JULY 2019
So I have just facilitated my second healing meditation workshop which was fantastic, by the way. It focussed on honouring your divinity; this was also aligned with a new moon meditation which reaches us on…
The Power of Meditation
Meditation is an age old practice that has so many benefits, including physical health. It is a time to be still, to connect to our higher consciousness. There is a saying that praying is talking…
Stop Ignoring These 7 Inspiring Truths (and Become Your Best Self Today)
People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step outside your comfort zone. It…